Contact
Whether you’re ready to work together, or just have a few follow up questions, fill out the form below and we will be in touch shortly.
*Important Contact Numbers if you or someone you know requires immediate assistance.
Dial 9-1-1 if you are in an emergency. Dial 8-1-1 if you need to speak to a 24hr nurse.
1-800-SUICIDE (Crisis Line 1-800-784-2433) if you are considering self-harm or suicide or are concerned about someone who may be.
310Mental Health Support at 310-6789 (no area code needed) for emotional support, information and resources specific to mental health.
Kid’s Help Phone at 1-800-668-6868 to speak to a professional counsellor, 24 hours a day.
Alcohol & Drug Information and Referral Service at 1-800-663-1441 (toll-free in B.C.) or 604-660-9382 (in the Lower Mainland) to find resources and support.
The curious paradox is when I accept myself just as I am, then I can change.
Carl Rogers